ADULT PROGRAM
Adult jiu jitsu Classes
Direct Gracie Family Instruction for all experience levels. Build technique, confidence, and self-defense skills that last a lifetime.
Adult Beginners
A 60-minute class designed for those new to training, as well as experienced students looking to refine their fundamentals.
Classes focus on essential techniques, movement, and self-defense principles through guided instruction and partner drills.
No live sparring, allowing students to build confidence at a comfortable pace. Limited beginner class sizes.
Why begin in a dedicated beginners program?
• Learn the fundamentals step by step • Train alongside others who are also new • Build confidence before advancing to higher-level classes • Receive more personalized instruction in a smaller class setting
Adult intermediate & Advanced
A 90-minute class for students with prior experience.
Sessions include technical instruction, positional development, drilling and live training with sparring, helping students challenge themselves while continuing to sharpen strong fundamentals.
Street Self-defense adult beginners
A 60-minute class focused on building confidence, awareness, and practical self-defense skills.
Students learn foundational standing and ground techniques, escapes, and movement through structured instruction in a safe and welcoming environment.
No experience required.
Street self-defense adult intermediate & Advanced
Designed for experienced students ready to deepen their understanding of real-world self-defense.
This class focuses on control, awareness, and effective technique under pressure, with situational sparring to safely apply concepts in a progressive training environment.
We would be honored to welcome you to the academy.